Is Kind Soft Baked Dark Chocolate Peanut Butter Chewy Granola Clusters Gluten Free?
Description
Soft-baked clusters deliver a chewy, slightly crisp texture with pronounced chocolate and nutty flavor notes; commonly eaten straight from the bag, added to yogurt or cereal, or packed for on-the-go snacking. Reviewers frequently cite satisfying taste, texture, and portable convenience, but note occasional variation in cluster size and crumbliness too.
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Why it's a maybe for gluten free
- oats
oats
Dietitian noteOats do not contain gluten in their natural state, but can become contaminated with other gluten-containing grains during harvesting. Oats can be processed and grown to be celiac safe. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft-baked clusters deliver a chewy, slightly crisp texture with pronounced chocolate and nutty flavor notes; commonly eaten straight from the bag, added to yogurt or cereal, or packed for on-the-go snacking. Reviewers frequently cite satisfying taste, texture, and portable convenience, but note occasional variation in cluster size and crumbliness too.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Oats, Tapioca Syrup, Cane Sugar, Peanut Butter (peanuts, Sea Salt), Semi-sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Canola Oil, Peanuts, Tapioca Starch, Peanut Oil, Brown Rice, Vegetable Glycerin, Chicory Root Fiber, Cocoa Powder, Natural Flavor, Sea Salt, Brown Rice Syrup, Vitamin E (tocopherols To Maintain Freshness). Contains Peanuts And Soy. May Contain Tree Nuts And Sesame Seeds.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Snack · Pouch