Is Kinder Bueno Mini - Milk Chocolate Covered With Wafers With Smooth Milky Hazelnut Filling Dairy Free?

Ingredients

Calcium, Iron, Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass, Skim Milk (powder, Anhydrous Milk Fat, Soy And/or Sunflower Lecithin), Vanillin, Sugar, Modified Palm Oil, Wheat Flour, Hazelnuts, Skim Milk Powder, Dark Chocolate (sugar, Cocoa Mass, Cocoa Butter, Soy And/or Sunflower Lecithin, Vanillin), Cocoa Powder, Soy And/or Sunflower Lecithin, Sodium Bicarbonate, Salt, Vanillin. Contains Milk, Hazelnuts, Wheat (gluten), Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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