Is Kinder Bueno Mini - Milk Chocolate Covered With Wafers With Smooth Milky Hazelnut Filling Gluten Free?

Ingredients

Calcium, Iron, Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass, Skim Milk (powder, Anhydrous Milk Fat, Soy And/or Sunflower Lecithin), Vanillin, Sugar, Modified Palm Oil, Wheat Flour, Hazelnuts, Skim Milk Powder, Dark Chocolate (sugar, Cocoa Mass, Cocoa Butter, Soy And/or Sunflower Lecithin, Vanillin), Cocoa Powder, Soy And/or Sunflower Lecithin, Sodium Bicarbonate, Salt, Vanillin. Contains Milk, Hazelnuts, Wheat (gluten), Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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