Is Kinder Bueno Mini - Milk Chocolate Covered With Wafers With Smooth Milky Hazelnut Filling Vegan?

Ingredients

Calcium, Iron, Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass, Skim Milk (powder, Anhydrous Milk Fat, Soy And/or Sunflower Lecithin), Vanillin, Sugar, Modified Palm Oil, Wheat Flour, Hazelnuts, Skim Milk Powder, Dark Chocolate (sugar, Cocoa Mass, Cocoa Butter, Soy And/or Sunflower Lecithin, Vanillin), Cocoa Powder, Soy And/or Sunflower Lecithin, Sodium Bicarbonate, Salt, Vanillin. Contains Milk, Hazelnuts, Wheat (gluten), Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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