Is Kinder Bueno Mini - Milk Chocolate Covered With Wafers With Smooth Milky Hazelnut Filling Vegetarian?

Ingredients

Calcium, Iron, Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass, Skim Milk (powder, Anhydrous Milk Fat, Soy And/or Sunflower Lecithin), Vanillin, Sugar, Modified Palm Oil, Wheat Flour, Hazelnuts, Skim Milk Powder, Dark Chocolate (sugar, Cocoa Mass, Cocoa Butter, Soy And/or Sunflower Lecithin, Vanillin), Cocoa Powder, Soy And/or Sunflower Lecithin, Sodium Bicarbonate, Salt, Vanillin. Contains Milk, Hazelnuts, Wheat (gluten), Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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