Is Kinders California Barbecue Rub Prime Rib - 5 Oz Low FODMAP?
Description
Smoky, savory barbecue flavor with a coarse, clingy texture that browns into a crisp crust; commonly used to season prime rib, steaks, roasts, and for grilling or smoking. Reviewers commonly note reliable seasoning, strong savory profile, and good crust development when applied before cooking and even as a finishing sprinkle.
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Why it's not low FODMAP
- dehydrated garlic
- natural flavor
- natural butter flavor
dehydrated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Smoky, savory barbecue flavor with a coarse, clingy texture that browns into a crisp crust; commonly used to season prime rib, steaks, roasts, and for grilling or smoking. Reviewers commonly note reliable seasoning, strong savory profile, and good crust development when applied before cooking and even as a finishing sprinkle.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Salt, Spices, Dehydrated Garlic, Cane Sugar, Lemon Peel, Chili Pepper, Natural Butter Flavor, Sunflower Oil, Citric Acid, Mustard Seed, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Kinders California Barbecue Rub Prime Rib - 5 Oz is available at 5 retailers
About this product
Seasoning · Powder