Is Kinder's Dipping Sauce Creamy Roasted Garlic Low FODMAP?
Description
Creamy roasted garlic dipping sauce offers a smooth, velvety texture and pronounced roasted-garlic flavor, commonly used as a dip for vegetables, chips, pretzels, or wings and as a sandwich spread or sauce for roasted meats. Customers frequently note satisfying creaminess, strong garlic presence, and versatility in everyday snacking and entertaining.
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Description
Creamy roasted garlic dipping sauce offers a smooth, velvety texture and pronounced roasted-garlic flavor, commonly used as a dip for vegetables, chips, pretzels, or wings and as a sandwich spread or sauce for roasted meats. Customers frequently note satisfying creaminess, strong garlic presence, and versatility in everyday snacking and entertaining.
Ingredients
Soybean Oil, Water, Roasted Garlic Puree, Egg Yolk, Sugar, Vinegar, Yellow Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Turmeric), Salt, Roasted Garlic Powder, Lactic Acid, Citric Acid, Natural Flavor. Contains: Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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