Is Kinder’s garlic and herb Gluten Free?
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Ingredients
sea salt, dehydrated garlic, can sugar, spices, lemon peel, dehydrated onion, 1/ amount per serving calories % daily total fat 0g sodium 150mg total carbohydrate 0g protein 0g not a significant source of saturated fat, trani cholesterol, dietary fiber, total sugars, addec sugars, vitamin d, calcium, iron and potassi 55795950268 216 7, 95026 0721a
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.