No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Kinder's Marinade & Sauce Teriyaki With Sesame & Ginger Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

WATER, SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SALT, VINEGAR, CORN STARCH, GINGER, GARLIC, SESAME SEEDS, CARAMEL COLOR, XANTHAN GUM, SPICE. CONTAINS: WHEAT, SOY, SESAME.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kinder's Marinade & Sauce Teriyaki With Sesame & Ginger is available at 1 retailer

Walmart

About this product

Sauce · Liquid, Bottle

Flavor
SweetSavoryUmamiSalty
Texture
ThickSmooth
Commonly used for
DippingMarinadingCookingMeal Prep
Low FODMAP? Kinder's Marinade & Sauce Teriyaki With Sesame & Ginger | Spoonful