Is Kinders Rub Woodfired Garlic - 6 Oz Low FODMAP?
Description
Garlicky, smoky seasoning with a coarse, granular texture that forms a crisp surface when cooked. Commonly applied as a dry rub for grilling, roasting, or pan-searing meats and vegetables; reviewers mention pronounced flavor, strong aroma, consistent performance, ease of use, and occasional clumping during humid storage in some unopened containers.
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Description
Garlicky, smoky seasoning with a coarse, granular texture that forms a crisp surface when cooked. Commonly applied as a dry rub for grilling, roasting, or pan-searing meats and vegetables; reviewers mention pronounced flavor, strong aroma, consistent performance, ease of use, and occasional clumping during humid storage in some unopened containers.
Ingredients
Salt, Dehydrated Onion, Dehydrated Garlic (Including Roasted Garlic), Spices, Chili Pepper, Paprika, Rice Concentrate, Maltodextrin, Sunflower Oil, Natural Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.