Is King Arthur Baking Company 100% Whole Grain Whole Wheat Flour - 5 Lb Gluten Free?

Description
This flour offers a nutty, slightly sweet flavor and a hearty, coarse texture that yields dense, rustic baked goods. Home bakers report consistent grind and reliable performance for breads, muffins, pancakes, and crusts, though some note heavier results and recommend extra hydration or blending for lighter crumb, widely available nationwide.

Description
This flour offers a nutty, slightly sweet flavor and a hearty, coarse texture that yields dense, rustic baked goods. Home bakers report consistent grind and reliable performance for breads, muffins, pancakes, and crusts, though some note heavier results and recommend extra hydration or blending for lighter crumb, widely available nationwide.
Ingredients
Hard Red Whole Wheat Flour, 100% Hard Red Whole Wheat Flour
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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