Is King Arthur Flour 100% Organic Unbleached Bread Flour 5 lb. Bag Low FODMAP?
Description
Strong-gluten bread flour yields a mild wheaty flavor, crisp crust and chewy, open crumb; bakers commonly use it for artisan loaves, pizza dough, rolls and sourdough starters. Reviewers note consistent performance, reliable rise and predictable hydration; some cite satisfaction with texture while occasionally commenting on packaging and availability.
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Description
Strong-gluten bread flour yields a mild wheaty flavor, crisp crust and chewy, open crumb; bakers commonly use it for artisan loaves, pizza dough, rolls and sourdough starters. Reviewers note consistent performance, reliable rise and predictable hydration; some cite satisfaction with texture while occasionally commenting on packaging and availability.
Ingredients
Organic Unbleached Wheat Flour, Organic Malted Barley Flour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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