Is King Arthur Flour Gluten-Free Bread & Pizza Crust Mix Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.

Description

Mild, bready flavor with a subtle sweetness; texture varies from tender, slightly dense sandwich loaves to crisp, chewy pizza crusts. Reviewers report consistent, easy to follow preparation and frequent use for sandwiches, toasts, and homemade pizzas. Some reviewers note occasional variability in rise and recommend adjusting hydration and baking time.

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Why it's a maybe for alpha-gal friendly

sorbitan monostearate
vitamin b2
vitamin b1
riboflavin
+1 more

sorbitan monostearate

Dietitian note

Sorbitan monostearate (also called e491) is an emulsifier that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Specialty Flour Blend (Rice Flour, Tapioca Starch), Tapioca Starch, Potato Starch, Cane Sugar, Emulsifier (Mono- And Diglycerides), Salt, Xanthan Gum, Vitamin And Mineral Blend (Calcium Carbonate, Niacinamide (Vitamin B3), Reduced Iron, Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2)), Enzymes, Yeast: Yeast, Sorbitan Monostearate, Ascorbic Acid

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.