Is KING PREFERRED, GOURMET MOIST POUND CAKE, CHOCOLATE, CHOCOLATE Low FODMAP?

Ingredients

SUGAR, ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED VEGETABLE SHORTENING, CREAM CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURE, SALT, CARBON BEAN GUM, SODIUM CASEINATE, DISODIUM PHOSPHATE, NATURAL FLAVORS & BHA), COCOA (ALKALIZED), EGG POWDER, MONO DIGLYCERIDES, NATURAL CHOCOLATE, BUTTER AND VANILLA FLAVORS WITH OTHER NATURAL AND ARTIFICIAL FLAVORS, SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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