Is King Soba Organic Laksa Curry Ramen - 105g Low FODMAP?

Ingredients

Organic Brown Rice Ramen Noodles* (57%) (Water, Brown Rice Flour), Sachet 1: Organic Laksa Curry Sauce (43%), Water, Coconut Cream* (18%), Onion*, Coconut Sugar* (5%), Tamari* (Soya Beans*, Water, Salt), Brown Rice Vinegar* (Water, Brown Rice*), Miso Paste* (Water, Soya Beans*, Rice*, Salt, Yeast, Koji Culture), Sesame Oil*, Ginger*, Garlic*, Lime Juice Concentrate* (0.7%), Sea Salt, Guar Gum*, Dried Lemongrass*, Kaffir Lime Leaf Powder, Coriander*, Cumin*, Dried Coriander Leaf*, Turmeric*, Dried Red Chillies* (0.15%), Dried Galangal*, Chilli* (0.1%), Black Pepper*, Cinnamon*, Star Anise*. Allergens: Soy, Sesame.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

King Soba Organic Laksa Curry Ramen - 105g is available at 1 retailer

About this product

Noodle · Dried