Is Kingsford Match Light Instant Light Charcoal 6.2LB Bag Low FODMAP?

Ingredients

Warningscarbon Monoxide Hazard: Burning Charcoal Inside Can Kill You, It Gives Off Carbon Monoxide, Which Has No Odor, Never Burn Charcoal Inside Homes, Vehicles Or Tents, Combustible, Keep Away From Heat And Open Flames, Contains Petroleum Distillates, Store In Well-ventilated Area, Keep Bag Closed To Avoid Evaporation, Keep Out Of Reach Of Children, For Your Safety: Never Cover Flaming Briquets With A Grill Lid, Covering Flaming Briquets May Result In A Flare-up When Lid Is Removed, Use Water To Control Excessive Flames, Do Not Light Any Part Of The Bag, Barbecue Away From Flammable Items, Overhangs And Trees, Do Not Add Match Light Charcoal Once Fire Has Been Lit, Add Original Charcoal Briquets If Extra Charcoal Is Needed, Make Sure Ashes Are Cold Before Discarding, Do Not Use In Water Smoker Grills, California Proposition 65 Warning: Combustion (Burning), This Product, Like Other Cooking Methods, Produces Carbon Monoxide And Other Substances Known By The State Of California To Cause Cancer, Birth Defects Or Reproductive Harm

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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