This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Light 'N Fluffy® Extra Wide Enriched Egg Noodles 12 oz. Bag Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Light 'n Fluffy Extra Wide Enriched Egg Noodles are a thin and twisted pasta made with eggs. This pasta cooks perfectly every time and is known for its great taste and texture. It is low in fat, sodium, and cholesterol, making it a healthier option. Customers love using these noodles for easy and delicious meals at home. With their ability to boil up nicely, these noodles are a convenient choice for cooking. Overall, Light 'n Fluffy Extra Wide Enriched Egg Noodles are a delightful addition to any kitchen pantry.

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Ingredients

Durum Wheat Flour, Dried Egg Yolks Or Eggs, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Light 'N Fluffy® Extra Wide Enriched Egg Noodles 12 oz. Bag is available at 11 retailers

Jewel-OscoKrogerShopRiteWalmartGiant EagleWegmansMariano'sPick 'n SaveThe Fresh GrocerIGAAmazon

About this product

Noodle · Dried

Flavor
Neutral
Texture
Dry
Commonly used for
CookingMeal PrepSoupLunch
Low FODMAP? Light 'N Fluffy® Extra Wide Enriched Egg Noodles 12 oz. Bag | Spoonful