No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Kingsmill 50/50 Medium Soft White Bread Loaf 800g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Medium-soft loaf has a mild, slightly sweet flavor with a tender, even crumb and springy texture, suitable for sandwiches, toast and grilled fillings. Reviewers cite consistent slice thickness and soft mouthfeel, noting convenience for sandwiches; some mention it loses freshness after a few days if left unsealed during everyday use.

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Ingredients

Wheat Flour (33%) (with Calcium, Iron, Niacin (B₃) and Thiamin (B₁)), Wholemeal Wheat Flour (33%), Water, Yeast, Salt, Vegetable Oils (Rapeseed, Sustainable Palm), Sustainable Soya Flour, Emulsifier: E472e, Vinegar, Preservative: Calcium Propionate, Flour Treatment Agent: Ascorbic Acid (Vitamin C)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Kingsmill 50/50 Medium Soft White Bread Loaf 800g is available at 4 retailers

TescoAsdaIcelandAppyshop

About this product

Bread · Loaf

Flavor
Neutral
Texture
Soft
Commonly used for
BreakfastSandwichSnackingMeal Prep
Low FODMAP? Kingsmill 50/50 Medium Soft White Bread Loaf 800g | Spoonful