This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Kinnikinnick Bread Crumbs Panko Style Gluten Free -- 12.5 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Light, neutral flavor with an airy, crisp texture that creates a crunchy exterior when used for breading, frying, or topping casseroles. Commonly applied to coat meats, vegetables, and seafood or to add texture in casseroles and meatloaf. Customer reviews note consistent crispness, ease of use, and reliable coating performance overall.

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Ingredients

Pea Starch, Water, Tapioca Starch, White Rice Flour, Pea Protein, Canola Oil*, Sugars (dextrose*), Baking Powder, Pea Fibre, Salt, Modified Cellulose. May Contain: Eggs

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Kinnikinnick Bread Crumbs Panko Style Gluten Free -- 12.5 oz is available at 7 retailers

KrogerRalphsShopRiteVitacostUnited SupermarketsCentral MarketSpud Ca

About this product

Bread · Granule

Flavor
Neutral
Texture
DryGrainy
Commonly used for
BakingCookingTopping
Low FODMAP? Kinnikinnick Bread Crumbs Panko Style Gluten Free -- 12.5 oz | Spoonful