Is Kinnikinnick Bread Crumbs Panko Style Gluten Free -- 12.5 oz Low FODMAP?

Description
Light, neutral flavor with an airy, crisp texture that creates a crunchy exterior when used for breading, frying, or topping casseroles. Commonly applied to coat meats, vegetables, and seafood or to add texture in casseroles and meatloaf. Customer reviews note consistent crispness, ease of use, and reliable coating performance overall.

Description
Light, neutral flavor with an airy, crisp texture that creates a crunchy exterior when used for breading, frying, or topping casseroles. Commonly applied to coat meats, vegetables, and seafood or to add texture in casseroles and meatloaf. Customer reviews note consistent crispness, ease of use, and reliable coating performance overall.
Ingredients
Pea Starch, Water, Tapioca Starch, White Rice Flour, Pea Protein, Canola Oil*, Sugars (dextrose*), Baking Powder, Pea Fibre, Salt, Modified Cellulose. May Contain: Eggs
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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