Is Kinnikinnick Donuts Gluten Free Maple Glazed - 6 Count Low FODMAP?
Description
Maple-glazed donuts offer a sweet, pronounced maple flavor with a tender, slightly cake-like crumb and a glossy sugary coating. Reviewers commonly use them for quick breakfasts, coffee accompaniments, or party trays; feedback notes pleasant sweetness and convenience, while some mention a denser texture compared with traditional yeast donuts by some.
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Description
Maple-glazed donuts offer a sweet, pronounced maple flavor with a tender, slightly cake-like crumb and a glossy sugary coating. Reviewers commonly use them for quick breakfasts, coffee accompaniments, or party trays; feedback notes pleasant sweetness and convenience, while some mention a denser texture compared with traditional yeast donuts by some.
Ingredients
Icing (Sugar, Water, Glucose, Caramel Color, Maple Flavor [Natural Flavor, Propolyne Glycol, Water]), Sugar, White Rice Flour, Tapioca Starch, Water, Whole Eggs, Sweet Rice Flour, Palm Fruit Oil (Non Hydrogenated), Fructooligosaccharide, Yeast, Pea Protein, Egg Whites, Xanthan Gum, Fruit Concentrate (Dextrose, Dextrin, Fiber), Salt, Rice Bran Extract, Cellulose, KinnActive Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Pea Starch, Monocalcium Phosphate), Glucono Delta Lactone, Sodium Bicarbonate, Nutmeg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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