Is Kinnikinnick Foods Cake Mix Gluten Free Angel Food -- 16 oz Low FODMAP?

Description
Light, airy sponge yields a delicately sweet vanilla flavor with a fine, tender crumb and crisp top, commonly used for layer cakes, trifles, shortcakes, or individual sponge servings. Reviewers note reliable rise and soft texture, often serving it particularly with fresh berries, lightly whipped topping, or custard to enhance moisture.

Description
Light, airy sponge yields a delicately sweet vanilla flavor with a fine, tender crumb and crisp top, commonly used for layer cakes, trifles, shortcakes, or individual sponge servings. Reviewers note reliable rise and soft texture, often serving it particularly with fresh berries, lightly whipped topping, or custard to enhance moisture.
Ingredients
Sugar, Potato Starch, White Rice Flour, Cream Of Tartar, Salt, May Contain: Soy, Eggs, Produced In A Dedicated Gluten Free, Wheat Free, Dairy Free, Peanut Free And Tree Nut Free Facility, May Contain: Soy, Peanut Free And Tree Nut Free Facility, Produced In A Dedicated Gluten Free, Peanut Free And Tree Nut Free Facility
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.