No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kinnikinnick Foods KinniKritters Animal Cookies Gluten Free Chocolate -- 8 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Kinnikinnick Foods Kinnikritters Animal Cookies Gluten Free Chocolate 8 oz are highly regarded by customers for their light and crispy texture. These gluten-free chocolate cookies have gained popularity among people who appreciate their delightful taste and texture. With no additional information available about the product details or specific feedback from customers, it can be concluded that these animal cookies are a beloved choice for those seeking a gluten-free snack option.

Ingredients

Sugar, Pea Starch, Potato Starch, Non Hydrogenated Shortening (Palm Fruit and/or Canola), White Rice Flour, Tapioca Starch, Water, Glucose, Pea Protein, Sodium Carboxy Methylcellulose, Vanilla, Salt, Pea Fibre, Guar Gum, Inulin, Ammonium Bicarbonate, Sodium Bicarbonate, Soy Lecithin.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Kinnikinnick Foods KinniKritters Animal Cookies Gluten Free Chocolate -- 8 oz | Spoonful