Is Kinnikinnick Gluten Free Hamburger Buns Low FODMAP?

Ingredients

Water, White Rice Flour, Potato Starch, Tapioca Starch, Sunflower and/or Canola Oil, Cane Sugar, Egg Whites, Modified Cornstarch, Cellulose Powder, Non Hydrogenated Palm Oil Shortening (Palm Oil, Modified Palm Oil), Psyllium Fiber, Yeast, Cellulose, Salt, Cultured Corn Syrup Solids, Citric Acid, Vitamin and Mineral Blend (Thiamine, Riboflavin, Niacin, Folic Acid, Iron), Enzymes

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Kinnikinnick Gluten Free Hamburger Buns is available at 2 retailers

About this product

Bread · Roll