Is Kinnikinnick Gluten Free Pancake & Waffle Mix Low FODMAP?
Description
Kinnikinnick gluten free pancake waffle mix is known for its delicious taste and pleasant aroma. Users have expressed their satisfaction with this mix, stating that it is excellent for making pancakes and crepes. Compared to other pancake mixes, Kinnikinnick's mix is praised for its ability to hold up well during cooking. Many people believe that it produces the best pancakes they have ever had. With these positive attributes, Kinnikinnick gluten free pancake waffle mix is a reliable choice for those seeking a tasty and versatile gluten-free option.
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Description
Kinnikinnick gluten free pancake waffle mix is known for its delicious taste and pleasant aroma. Users have expressed their satisfaction with this mix, stating that it is excellent for making pancakes and crepes. Compared to other pancake mixes, Kinnikinnick's mix is praised for its ability to hold up well during cooking. Many people believe that it produces the best pancakes they have ever had. With these positive attributes, Kinnikinnick gluten free pancake waffle mix is a reliable choice for those seeking a tasty and versatile gluten-free option.
Ingredients
Pea Starch, White Rice Flour, Sugars (cane Sugar, Dextrose*), Tapioca Starch, Chickpea Flour, Baking Powder, Inulin, Pea Protein, Corn Starch*, Pea Fibre, Salt, Cream Of Tartar, Sodium Bicarbonate, Modified Cellulose, Natural Flavour. May Contain: Eggs
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.