Is Kinnikinnick Lemon Wafers Vegan?
Description
Light, citrus-forward wafer cookies offer a bright lemon flavor and a thin, crisp texture that breaks into fine crumbs. Consumers note consistent lemony tang and delicate crunch, commonly enjoying them with tea, coffee, or as a base for mini desserts; reviewers also mention occasional fragility during shipping and variable freshness.
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Description
Light, citrus-forward wafer cookies offer a bright lemon flavor and a thin, crisp texture that breaks into fine crumbs. Consumers note consistent lemony tang and delicate crunch, commonly enjoying them with tea, coffee, or as a base for mini desserts; reviewers also mention occasional fragility during shipping and variable freshness.
Ingredients
Cane sugar, egg whites, white rice flour, non-hydrogenated shortening (palm oil)+, potato starch+, pea starch, tapioca starch, natural flavor, tapioca syrup, cellulose, water, salt, leavening [sodium acid pyrophosphate, sodium bicarbonate, pea starch, monocalcium phosphate], modified cellulose, sunflower lecithin, beta-carotene [color), +Not a product of genetic engineering, +RSPO Certified.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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