Is Kinnikinnick Traditional English Muffins GERD Friendly?

Description
Mild, slightly tangy flavor with toasty notes and a coarse, airy interior full of characteristic nooks and crannies; exterior crisps when toasted while remaining soft when warmed. Commonly split and toasted for butter, jam, breakfast sandwiches or eggs Benedict. Reviews often praise texture and toasting performance, noting occasional uneven browning.
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild, slightly tangy flavor with toasty notes and a coarse, airy interior full of characteristic nooks and crannies; exterior crisps when toasted while remaining soft when warmed. Commonly split and toasted for butter, jam, breakfast sandwiches or eggs Benedict. Reviews often praise texture and toasting performance, noting occasional uneven browning.
Ingredients
Water, Gluten-free flour blend [rice flour, potato starch+, modified tapioca starch, rice starch, chickpea flour, modified corn starch+], Cane sugar, non-hydrogenated shortening [palm oil]+, Canola oil, Psyllium, Yeast, Sodium phosphate, Pea fiber, Sodium bicarbonate, Pea protein, Cream of tartar, Cultured corn syrup solids+, Citric acid, Modified cellulose, Salt, Vitamin and mineral blend (niacin, iron, thiamine, riboflavin, folic acid), Natural flavour.
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About this product
Bread · Loaf


