Is Kirkland Bar Soap Shea Butter 5 Bars 1.9kg Low FODMAP?
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Ingredients
Sodium Palmate (Saponified Mass Balance Sustainable Palm Oil), Sodium Cocoate, Water, Sodium Myristate, Glycerin, Sodium Shea Butterate, Sodium Stearate, Potassium Palmate (Saponified Mass Balance Sustainable Palm Oil), Sodium Cocoa Butterate, Butyrospermum Parkii (Shea Butter), Parfum, Potassium Cocoate, Potassium Myristate, Sodium Chloride, Tetrasodium Glutamate Diacetate, Titanium Dioxide, Potassium Stearate, Rosmarinus Officinalis (Rosemary) Leaf Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.