Is Kirkland Corn Chips Dippers with Sea Salt Low FODMAP?
Description
Thin, sturdy chips deliver a pronounced corn crunch and a clean, savory finish, holding up well to thick dips like queso, guacamole, and salsa. Shoppers often note consistent crunch, large bag value, and good dip performance for parties; some mention excess crumbs or stronger-than-expected seasoning in portions of the bag.
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Description
Thin, sturdy chips deliver a pronounced corn crunch and a clean, savory finish, holding up well to thick dips like queso, guacamole, and salsa. Shoppers often note consistent crunch, large bag value, and good dip performance for parties; some mention excess crumbs or stronger-than-expected seasoning in portions of the bag.
Ingredients
Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Potassium, Calcium, Iron, Ground Corn, Vegetable Oil, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.