No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kirkland Fresh Baked Pumpkin Pie Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Rich, smooth custard-like filling with a moderately sweet, autumnal flavor and a tender, flaky crust. Often served as a holiday or gathering dessert and praised for consistent size and convenience. Reviewers commonly note pleasant flavor and crust texture, while some report occasional variability in sweetness and firmness between batches periodically.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Pumpkin, Sugar, Water, Eggs, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (soybean Oil, Mono- & Diglycerides, Tbhq, Citric Acid), Nonfat Milk, Contains 2% Or Less Of The Following: Spices, Corn Syrup Solids, Modified Corn Starch, Salt, Canola &/or Soybean Oil, Dextrose. Contains: Wheat, Eggs, Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Canyon Bakehouse Gluten Free Stay Fresh Country White Bread - 15oz

Milton's Gluten Free Baked Crackers Crispy Sea Salt -- 4.5 oz

Canyon Bakehouse Gluten Free Stay Fresh Deli White Bagels

The Rustik Oven Sourdough Bread, Slow Baked with Simple Ingredients, Non-GMO, 16 oz

Lay's Baked Original Potato Crisps 6.25 Ounce Plastic Bag

About this product

Snack · Slice

Flavor
SweetSpicy
Texture
CreamyFlaky
Commonly used for
Snacking