Is Kirkland Organic Chunky Guacamole Gluten Free?
Description
Rich, slightly tangy flavor with a predominantly chunky, creamy texture commonly enjoyed as a snack dip, sandwich spread, or topping for tacos and grilled items. Reviewers note convenient ready to serve packaging and consistent freshness, though some report occasional variability in chunk size and surface discoloration in storage across batches.
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Description
Rich, slightly tangy flavor with a predominantly chunky, creamy texture commonly enjoyed as a snack dip, sandwich spread, or topping for tacos and grilled items. Reviewers note convenient ready to serve packaging and consistent freshness, though some report occasional variability in chunk size and surface discoloration in storage across batches.
Ingredients
CALORIES, TOTAL FAT, SODIUM, TOTAL CARBOHYDRATE, PROTEIN, POTASSIUM, ORGANIC HASS AVOCADOS, ORGANIC TOMATOES ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CITRIC ACID [TO ACIDIFY, CALCIUM CHLORIDE [FIRMING]), ORGANIC LIME JUICE, ORGANIC ONIONS, ORGANIC JALAPENO PEPPERS, ORGANIC CILANTRO, SEA SALT, ORGANIC RED ONIONS, ORGANIC GARLIC.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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