Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Kirkland Signature 100% Italian Extra Virgin Olive Oil Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Extra-virgin olive oil offers a fruity, slightly grassy aroma with a smooth, medium-bodied texture and a mild peppery finish; commonly used for dressings, drizzling, sautéing, and roasting. Customers note consistent quality, balanced flavor, and reliable everyday performance, with occasional mentions of a subtle peppery bite in some batches, as reported.

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Ingredients

100% Italian Extra Virgin Olive Oil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kirkland Signature 100% Italian Extra Virgin Olive Oil is available at 1 retailer

Walmart

About this product

Oil · Bottle, Liquid

Flavor
FruityPeppery
Texture
Oily
Commonly used for
CookingDippingSaladMeal Prep
Low FODMAP? Kirkland Signature 100% Italian Extra Virgin Olive Oil | Spoonful