Is Kirkland Signature 100% Italian Extra Virgin Olive Oil Low FODMAP?
Description
Extra-virgin olive oil offers a fruity, slightly grassy aroma with a smooth, medium-bodied texture and a mild peppery finish; commonly used for dressings, drizzling, sautéing, and roasting. Customers note consistent quality, balanced flavor, and reliable everyday performance, with occasional mentions of a subtle peppery bite in some batches, as reported.
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Description
Extra-virgin olive oil offers a fruity, slightly grassy aroma with a smooth, medium-bodied texture and a mild peppery finish; commonly used for dressings, drizzling, sautéing, and roasting. Customers note consistent quality, balanced flavor, and reliable everyday performance, with occasional mentions of a subtle peppery bite in some batches, as reported.
Ingredients
100% Italian Extra Virgin Olive Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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