Is Kirkland Signature Almonds European Style Milk Chocolate Covered 1.5 Kg Low FODMAP?
Description
Sweet, smooth outer coating and a firm, crunchy nut center provide contrasting textures; taste is often described as creamy and sweet. Common uses include snacking, dessert toppings, party bowls, and baking. Customer reviews frequently note large bulk packaging, consistent flavor and occasional comments about coating thickness or excessive sweetness variability.
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Why it's not low FODMAP
- milk
- almonds
- natural flavour
- milk chocolate
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Sweet, smooth outer coating and a firm, crunchy nut center provide contrasting textures; taste is often described as creamy and sweet. Common uses include snacking, dessert toppings, party bowls, and baking. Customer reviews frequently note large bulk packaging, consistent flavor and occasional comments about coating thickness or excessive sweetness variability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk Chocolate (sugar, Warn Butter, Milk Ingredients, Unsweetened Chocolate, Soy Lecithin, Salt, Natural Flavour), Almonds (roasted In Canola Oil And I Or Soybean Oil), Gum Arabic, Glucose Solids, Confectioner's Glaze. May Contain Peanuts And /or Other Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Candy · Pouch