Is Kirkland Signature Artichoke Hearts Quarters & Halves Marinated In Oil Low FODMAP?
Description
Firm yet tender quartered and halved artichoke pieces offer a mild, slightly tangy savory profile with subtle briny notes. Commonly added to salads, antipasto platters, pizzas, pastas and sandwiches, reviewers note consistent quality, convenient jarred format and versatile usage, while some mention occasional size variation between pieces and easy storage.
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Description
Firm yet tender quartered and halved artichoke pieces offer a mild, slightly tangy savory profile with subtle briny notes. Commonly added to salads, antipasto platters, pizzas, pastas and sandwiches, reviewers note consistent quality, convenient jarred format and versatile usage, while some mention occasional size variation between pieces and easy storage.
Ingredients
Trimmed artichoke hearts, water, distilled vinegar, salt, garlic, spices, citric acid and ascorbic acid to preserve color.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.