Is Kirkland Signature Buffalo Chicken Wings Tray With Cheese Dressing Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply.

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Why it's not alpha-gal friendly

cheddar blue cheese powder
tasty cheddar cheese powder
milk
buttermilk powder
blue cheese sauce
buffalo wings

cheddar blue cheese powder

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Buffalo Wings (chicken Wings (83%), Water, Marinade (4%) [spices (paprika, Chilli), Salt, Maltodextrin (tapioca Or Maize), Sugar, Flavour, Vegetable Gum (415), Colour (160c), Flavour Enhancer (635), Smoke Flavour, Spice Extract)], Blue Cheese Sauce (6%) [water, Canola Oil, Liquid Sugar, Vinegar, Buttermilk Powder (milk), Salt, Corn Starch, Tasty Cheddar Cheese Powder (milk), Flavours (milk), Acidity Regulators (270, 330), Herbs And Spices, Cheddar Blue Cheese Powder (milk), Vegetable Gum (415, 412)]. Contains Milk. It may also contain Sulphites, Gluten, Wheat, Almond, Brazil NuT, Cahsew, Hazelnut, Macadamia, Pecan, Pine Nut, Peanut, Sesame, Soy and Egg.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.