Is Kirkland Signature Cage-Free 100% Liquid Egg Whites Low FODMAP?
Description
Mild, neutral flavor with a smooth, slightly viscous texture; commonly used for scrambles, omelets, baking and smoothies. Reviewers often cite convenience and consistent performance, praising ready-to-use packaging. Some note occasional watery consistency, off-odor reports, or packaging leaks. Overall used for quick, repeatable egg-based preparations and simple daily meal prep tasks.
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Description
Mild, neutral flavor with a smooth, slightly viscous texture; commonly used for scrambles, omelets, baking and smoothies. Reviewers often cite convenience and consistent performance, praising ready-to-use packaging. Some note occasional watery consistency, off-odor reports, or packaging leaks. Overall used for quick, repeatable egg-based preparations and simple daily meal prep tasks.
Ingredients
Egg Whites.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.