Is Kirkland Signature Cheese Fruit And Nut Packs Natural Cheddar Low FODMAP?
Description
Savory, tangy flavor with creamy-firm texture and contrasting chewy and crunchy components; commonly consumed as convenient on-the-go snacks, lunchbox additions, or informal platter items. Reviews frequently note consistent taste, portable single-serve packaging, and convenient portioning, while some customers report occasional variation in freshness, firmness, and size consistency across packs occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- cashews
cashews
Dietitian noteCashews and cashew butter can be high or low FODMAP depending on serving size. Check the Monash app for more details. Regarding cashewmilk - if the fat content is 5 grams or less, it is likely low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nut
- chestnut
- peanut
- pecan
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Savory, tangy flavor with creamy-firm texture and contrasting chewy and crunchy components; commonly consumed as convenient on-the-go snacks, lunchbox additions, or informal platter items. Reviews frequently note consistent taste, portable single-serve packaging, and convenient portioning, while some customers report occasional variation in freshness, firmness, and size consistency across packs occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sharp Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto (color))), Potato Starch (to Prevent Caking), Natamycin (natural Mold Inhibitor), Fruit & Nut Blend (cashews, Cranberries, Sugar, Sea Salt, Vegetable Oil (peanut Oil And/or Sunflower Oil)). Contains: Milk, Cashews.
Check Kirkland Signature Cheese Fruit And Nut Packs Natural Cheddar against your own diets in the app.
Take it with you
Scan to open Kirkland Signature Cheese Fruit And Nut Packs Natural Cheddar in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Annie's Homegrown Totally Natural Rice Pasta & Cheddar Macaroni N Cheese 6oz Box
Blue Diamond Almonds Nut-Thins, Cheddar Cheese, Snack Crackers, Gluten-Free, 4.25oz Cardboard Box
SWEETENED RICE CEREAL NATURAL AND ARTIFICIAL FRUIT FLAVOR, FRUIT
Sargento Cheese Slices Deli Style Natural Sharp Cheddar 11 Count - 8 Oz
SHREDDED MONTEREY JACK, ASADERO, CHEDDAR & QUESO QUESADILLA OFF THE BLOCK 4 NATURAL MEXICAN FINE CUT CHEESES, 4 CHEESE MEXICAN
About this product
Snack · Pouch