This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kirkland Signature Cheese Fruit And Nut Packs Natural Cheddar Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Savory, tangy flavor with creamy-firm texture and contrasting chewy and crunchy components; commonly consumed as convenient on-the-go snacks, lunchbox additions, or informal platter items. Reviews frequently note consistent taste, portable single-serve packaging, and convenient portioning, while some customers report occasional variation in freshness, firmness, and size consistency across packs occasionally.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Sharp Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto (color))), Potato Starch (to Prevent Caking), Natamycin (natural Mold Inhibitor), Fruit & Nut Blend (cashews, Cranberries, Sugar, Sea Salt, Vegetable Oil (peanut Oil And/or Sunflower Oil)). Contains: Milk, Cashews.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeNo

None

Details →

Similar Products

Annie's Homegrown Totally Natural Rice Pasta & Cheddar Macaroni N Cheese 6oz Box

Blue Diamond Almonds Nut-Thins, Cheddar Cheese, Snack Crackers, Gluten-Free, 4.25oz Cardboard Box

SWEETENED RICE CEREAL NATURAL AND ARTIFICIAL FRUIT FLAVOR, FRUIT

Sargento Cheese Slices Deli Style Natural Sharp Cheddar 11 Count - 8 Oz

SHREDDED MONTEREY JACK, ASADERO, CHEDDAR & QUESO QUESADILLA OFF THE BLOCK 4 NATURAL MEXICAN FINE CUT CHEESES, 4 CHEESE MEXICAN

About this product

Snack · Pouch

Flavor
SavoryNuttySalty
Texture
CreamyCrunchy
Commonly used for
SnackingSandwichGarnishing
Low FODMAP? Kirkland Signature Cheese Fruit And Nut Packs Natural Cheddar | Spoonful