Is Kirkland Signature Cheese Pizza Vegetarian?

Ingredients

Crust: Enriched Wheat Flour, Water, Toasted Breadcrumbs, Yeast, Extra Virgin Olive Oil, Salt, Sugars (sugar, Honey), Barley Flour, Canola Oil. Toppings: Part Skim Mozzarella Cheese (partly Skimmed Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Cheddar Cheese (milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Sauce: Water, Crushed Tomatoes, Extra Virgin Olive Oil, Sugar, Salt, Vinegar, Garlic Powder, Black Pepper, Onion Powder. Contains: Wheat, Milk, Barley.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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