Is Kirkland Signature Chewy Protein Bars Dairy Free?
Description
Consumers report a sweet, cocoa-tinged flavor and a chewy, dense texture with occasional grittiness; bars are often used as portable snacks, between-meal bites, or quick post-exercise options. Reviews frequently note consistent chewiness, mixed opinions on sweetness, and satisfaction with convenient single-serve packaging for travel and online availability.
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Description
Consumers report a sweet, cocoa-tinged flavor and a chewy, dense texture with occasional grittiness; bars are often used as portable snacks, between-meal bites, or quick post-exercise options. Reviews frequently note consistent chewiness, mixed opinions on sweetness, and satisfaction with convenient single-serve packaging for travel and online availability.
Ingredients
Peanuts, Soya Protein Concentrate (soya Protein Concentrate, Tapioca Starch, Salt), Fructooligosaccharides, Dark Chocolate Flavoured Coating (sugar, Modified Palm Kernel Oil, Cocoa Powder, Milk Ingredients, Soya Lecithin, Salt), Peanut Butter, Sugars (glucose, Maltodextrin), Semi-sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin, Salt, Vanilla Extract), Glycerin, Soya Protein Isolate, Gum Arabic, Chicory Root Inulin, Sea Salt, Soya Lecithin, Dried Unsweetened Coconut, Almonds, Natural Flavour, Almond Butter. Contains Almonds, Milk, Peanuts, Soya. May Contain Eggs, Other Tree Nuts. May Contain Nut Shell Fragments.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.