Is Kirkland Signature Crushed Red Pepper, 10 Ounce ( Pack Of 3 ) Low FODMAP?
Description
Coarse, dry red pepper flakes deliver immediate, sharp heat and a slightly smoky note, providing crunchy texture and visible color contrast. Commonly sprinkled on pizza, pasta, soups, salads, and eggs, also used in sauces and marinades. Shopper feedback highlights consistent heat, fresh aroma, and good value in a multi-pack format.
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Description
Coarse, dry red pepper flakes deliver immediate, sharp heat and a slightly smoky note, providing crunchy texture and visible color contrast. Commonly sprinkled on pizza, pasta, soups, salads, and eggs, also used in sauces and marinades. Shopper feedback highlights consistent heat, fresh aroma, and good value in a multi-pack format.
Ingredients
Crushed Red pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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