Is Kirkland Signature Enchilada Bake With Rotisserie Chicken Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic
- onions
- high fructose corn syrup
- pinto beans
- wheat & soy
- bell peppers
- corn masa w/cellulose & guar gum
- wheat flour
- +8 more
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+12 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rotisserie Chicken (chicken, Water, Seasoning (salt, Sodium Phosphate, Modified Food Starch, (potato, Tapioca), Potato Dextrin, Carrageenan, Sugar, Dextrose, Spice Extractives)), Sauce (water, Tomatoes, Tomato Paste & Juice, Pinto Beans, Red Bell Peppers, Roasted Corn, Cooked White Rice, Soybean Oil, High Fructose Corn Syrup, Cream, Black Beans, Poblano Peppers, Chili Peppers, Onions, Tomato Paste, Salt, Masa Flour, Modified Corn Starch, Canola Oil, Cilantro, Roasted Jalapeno Peppers, Garlic, Chipotle Peppers, Spices, Lime Juice, Natural Flavor, Citric Acid, Nicin), Xanthan Gum, Paprika, Extractives, Sodium Benzoate (preservative), Tortillas (water, Enriched Flour (wheat Flour, Vitamins (b3, B1, B2), Iron, Folic Acid), Corn Masa W/cellulose & Guar Gum, Lime), Wheat Gluten, Salt, Dextrose, Sodium Aluminum Phosphate, Baking Soda, Oat Fiber Sodium Stearoyl Lactylate, Mono- & Diglycerides, Safflower Oil, Preservatives (fumaric Acid, Potassium Sorbate, Calcium Propionate, Sod, Propionate & Sorbic Acid)), Cheddar Cheese (milk, Salt, Enzymes, Art Color), Bell Peppers (red, Yellow, Orange), Parsley. Contains: Milk, Wheat & Soy. Made In A Facility That Processes Soy, Wheat, Egg, Tree Nuts, Peanuts, Fish, Milk & Crustacean Shellfish.
Check Kirkland Signature Enchilada Bake With Rotisserie Chicken against your own diets in the app.
Take it with you
Scan to open Kirkland Signature Enchilada Bake With Rotisserie Chicken in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
GLUTEN FREE ORGANICS BREADED TENDERS BREADED TENDERS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT
Uncle Ben's Original Ready Rice Roasted Chicken Flavored With Carrots and Herbs
Kirkland Signature Himalayan Salt Potato Chips, 32 oz
Kirkland Premium Chunk Chicken Breast
OVEN ROASTED DICED CHICKEN BREAST FULLY COOKED BONELESS SKINLESS WITH RIB MEAT, SEASONED, OVEN ROASTED
About this product
Frozen Meal · Frozen