Is Kirkland Signature Extra Strength Vitamin D3 Low FODMAP?
Description
Softgel capsules have a smooth, slightly oily surface and a neutral-to-faint medicinal taste; commonly swallowed whole with water or taken with meals. Reviewers often mention easy swallowing and perceived value, while some report occasional mild aftertaste or variable capsule firmness. Typical use is a daily oral routine for many users.
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Description
Softgel capsules have a smooth, slightly oily surface and a neutral-to-faint medicinal taste; commonly swallowed whole with water or taken with meals. Reviewers often mention easy swallowing and perceived value, while some report occasional mild aftertaste or variable capsule firmness. Typical use is a daily oral routine for many users.
Ingredients
Soybean Oil, Gelatin (bovine), Vegetable Glycerin, Corn Oil, Vitamin D3 (cholecalciferol).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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