No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kirkland Signature Garlic Pepper Drums With Ranch Dressing Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Seasoned Chicken Drumstick (cooked) ( Chicken. Seasoning [sugar, Salt. Dehydrated (red Bell Pepper. Garlic. Onion), Modified Corn Starch, Paprika (color), Safflower Oil. Fractionated Paloil. Sodium Diacetate, Mal Todextrin. Spice, Yeast Extract. Natural Flavors. Vinegar Powder Extractive Of Paprika (color)], Ranch Dressing [ Soybean And/or Canola Oil, Hater, Egg Yolk. Sugar, Salt. Nonfat Buttermilk. Natural & Artificial Flavors, Spices, Dried Garlic & Onion. Vinegar. Phosphoric Acid. Xanthan Gum, Modified Corn Starch. Disodium Phosphate. Sorbic Acid & Calcium Disodium Edta (as Preservatives)]. Contains: Egg. Milk. Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Poultry · Piece

Flavor
GarlickyPepperySavorySalty
Texture
CreamyJuicy
Commonly used for
LunchSnackingMeal Prep
Low FODMAP? Kirkland Signature Garlic Pepper Drums With Ranch Dressing | Spoonful