Is Kirkland Signature Greek Yogurt Plain GERD Friendly?
Description
Thick, tangy, this plain yogurt offers a creamy, dense texture with a smooth, slightly acidic flavor. Commonly used in sauces, dips, baking, smoothies and as a topping, reviewers note consistent thickness, reliable tang and versatility for both savory and sweet preparations, praising texture and multipurpose use across many households regularly.
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Why it's a maybe for GERD friendly
- milk
- organic pasteurized grade a nonfat milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thick, tangy, this plain yogurt offers a creamy, dense texture with a smooth, slightly acidic flavor. Commonly used in sauces, dips, baking, smoothies and as a topping, reviewers note consistent thickness, reliable tang and versatility for both savory and sweet preparations, praising texture and multipurpose use across many households regularly.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Pasteurized Grade A Nonfat Milk, Live And Active Cultures (streptococcus Thermophilus, Lactobacillus Bulgaricus, Lactobacillus Acidophilus, Bifdus, Lactobacillus Casei). Contains Milk.
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About this product
Yogurt · Spreadable