Is Kirkland Signature Ground Turmeric Low FODMAP?
Description
Fine, bright orange-yellow powder with a warm, earthy and slightly bitter flavor profile; texture is smooth though some users note occasional clumping. Commonly stirred into curries, rice, marinades, teas, and golden lattes. Review themes mention consistent color and aroma, good value in bulk, and occasional concerns about freshness or packaging.
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Description
Fine, bright orange-yellow powder with a warm, earthy and slightly bitter flavor profile; texture is smooth though some users note occasional clumping. Commonly stirred into curries, rice, marinades, teas, and golden lattes. Review themes mention consistent color and aroma, good value in bulk, and occasional concerns about freshness or packaging.
Ingredients
Ground Turmeric.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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