Is Kirkland Signature Hard Seltzer Mango Low FODMAP?
Description
Mango-flavored canned beverage has a light, effervescent mouthfeel, restrained sweetness, and mild tropical aroma; commonly served chilled at gatherings or poolside. Reviewers praise its refreshment and perceived value but sometimes report artificial mango notes, inconsistent carbonation, and occasional variation across batches in online reviews from different production dates and regions.
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Description
Mango-flavored canned beverage has a light, effervescent mouthfeel, restrained sweetness, and mild tropical aroma; commonly served chilled at gatherings or poolside. Reviewers praise its refreshment and perceived value but sometimes report artificial mango notes, inconsistent carbonation, and occasional variation across batches in online reviews from different production dates and regions.
Ingredients
Purified Carbonated Water, Alcohol, Cane Sugar, Natural Flavors, Citric Acid, Sodium Citrate & Ascorbic Acid (As Preservatives).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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