No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Kirkland Signature Minced California Garlic Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Kirkland Signature minced California garlic is a product that is grown, harvested, processed, and packed in California. It is minced and renowned for its robust flavor, which reviewers love. They particularly appreciate that it is not a chemical soup and is of good quality. Reviewers also prefer this garlic over powdered alternatives. Additionally, they find it convenient as it comes pre-minced. One notable aspect is that reviewers note this garlic does not originate from China. Overall, Kirkland Signature minced California garlic offers a flavorful and high-quality option for those seeking a convenient minced garlic product.

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Ingredients

Minced Garlic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kirkland Signature Minced California Garlic is available at 1 retailer

Amazon

About this product

Seasoning · Bottle

Flavor
Garlicky
Texture
Granule
Commonly used for
CookingMeal PrepStir FryGarnishing
Low FODMAP? Kirkland Signature Minced California Garlic | Spoonful