Is Kirkland Signature Organic Chicken Sipping Bone Broth Low FODMAP?
Description
Kirkland Signature Organic Chicken Sipping Bone Broth is a USDA certified organic and gluten-free product, packaged in a 32 fl oz container. People enjoy the flavor of this bone broth and find it easy to use. It is a popular choice among consumers looking for a high-quality and convenient broth option.
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Description
Kirkland Signature Organic Chicken Sipping Bone Broth is a USDA certified organic and gluten-free product, packaged in a 32 fl oz container. People enjoy the flavor of this bone broth and find it easy to use. It is a popular choice among consumers looking for a high-quality and convenient broth option.
Ingredients
Organic Chicken Stock, Organic Vegetable Broth (Organic Carrot, Organic Celery, Organic Onion), with less than 2 percent: Organic Flavor, Natural Roasted Flavor, Salt, Organic Lemon Juice Concentrate, Organic Apple Cider Vinegar, Organic Rosemary Extract, Organic Turmeric Extract (Color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.