Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Kirkland Signature Organic Chunky Guacamole Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Description

Bright, savory flavor with a pronounced fresh-tasting profile; texture is chunky with soft, creamy portions and discernible pieces for bite. Commonly used as a chip dip, sandwich spread, taco topping, or burger complement. Reviewers note generally consistent freshness and convenience, though some report occasional texture or consistency variation and availability.

Ingredients

ORGANIC HASS AVOCADOS, ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CITRIC ACID [TO ACIDIFY), CALCIUM CHLORIDE [FIRMING]), ORGANIC LIME JUICE, ORGANIC ONIONS, ORGANIC JALAPEÑO PEPPERS, ORGANIC CILANTRO, SEA SALT, ORGANIC RED ONIONS, ORGANIC GARLIC.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.