Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Kirkland Signature Organic Extra Virgin Olive Oil Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Kirkland Signature Organic Extra Virgin Olive Oil is highly regarded for its delicious flavor. This product is known for its organic certification and is categorized as extra virgin olive oil. People appreciate the flavor of this olive oil, although no specific comments or feedback are provided. Overall, Kirkland Signature Organic Extra Virgin Olive Oil is a popular choice among consumers who enjoy its taste.

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Ingredients

Organic Extra Virgin Olive Oil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Kirkland Signature Organic Extra Virgin Olive Oil is available at 2 retailers

WalmartAmazon

About this product

Oil · Bottle, Liquid

Flavor
FruityNuttyBitterPeppery
Texture
Oily
Commonly used for
CookingDippingGarnishingSalad
Low FODMAP? Kirkland Signature Organic Extra Virgin Olive Oil | Spoonful