Is Kirkland Signature Organic Fruit And Vegetable Pouches Low FODMAP?
Description
Soft, smooth pouches offer mild sweet and subtly earthy flavors with a squeezable, mostly pureed texture and occasional minor pulp. Consumers commonly use them as portable snacks, lunchbox additions, or toddler meal supplements. Reviews frequently note convenience, consistent taste, easy packing, good value, and occasional concerns about thickness or leakage.
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Description
Soft, smooth pouches offer mild sweet and subtly earthy flavors with a squeezable, mostly pureed texture and occasional minor pulp. Consumers commonly use them as portable snacks, lunchbox additions, or toddler meal supplements. Reviews frequently note convenience, consistent taste, easy packing, good value, and occasional concerns about thickness or leakage.
Ingredients
Organic Apple, Organic Strawberry, Organic Apple Puree Concentrate, Organic Yellow Carrot, Organic Blackcurrant, Ascorbic Acid (To Maintain Color), Organic Lemon Juice Concentrate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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